With an increasing number of companies mandating a work from home policy, employees are now tasked with a new challenge – to remain just as efficient outside of their regular working environment. Here are a few of V&VPR’s top tips to stay productive:
- Get dressed and stick to your routine
Nothing says “it’s a work day” like a regular morning routine, so why should working at home be any different? Stick to the rhythm of a normal work day and get dressed to mentally prepare for the day ahead.
- Create a workspace
As tempting as it might seem, avoid working in bed and set up a designated workspace. This will help maintain a good sitting posture, avoid any distractions and most importantly, leave the work behind at the end of the day.
- Set boundaries with others at home
For people living with families, partners or roommates, working from home without distractions can be a challenge. Let them know about the new arrangement and set specific working hours during which you prefer not to be disturbed.
- Take a break and get moving!
Take a 15-minute break every 75 to 90 minutes and ideally, this break doesn’t include any screen time. Some of our favourite suggestions include exercise outdoors, doing a home workout or having a tea-break with a friend. Popular fitness gurus Cassey Ho and Kayla Itsines have created short at-home workouts that are ideal for times like these.
- Stay in contact with colleagues
Make sure to check in with your team regularly through messaging platforms like Slack, Microsoft Teams and WhatsApp, or even video calls on Skype or FaceTime. Keeping each other updated is a good way to ensure everyone remains united and on the ball, even when physically apart.