Infrared therapy has taken off in the US, UK, and Australia in recent years as a health and wellness trend. This new style of therapy uses infrared lamps which emit waves that heat the body, penetrating deeply into joints, muscles and tissues. Singapore finally has our first dedicated infrared sauna studio with Pure Wellness Studio.
Tucked away in a conservation shophouse in the buzzy Duxton neighbourhood, the quiet sanctuary is home to the boutique space that boasts three sauna cabins, featuring the latest full spectrum infrared technology that heats the core of the body and can penetrate the skin up to 7cm, providing a deeper cleanse as compared to traditional saunas. With skin as the body’s largest detox organ, designed to eliminate toxins safely, this makes sweating, a powerful tool for detoxing — leading to increased health and wellness benefits.
Originally founded in Melbourne, Australia, Pure Wellness Studio Singapore was launched locally by founders Maxie Chan and Rachel Lim, after they experienced the benefits of infrared therapy first-hand.
As a holistic wellness space, Pure Wellness Studio also curates a series of workshops and classes with two sessions every month that are meant to revitalize. Starting the series in November is a multi-level Vinyasa Flow class (6 November) that will challenge the body and awaken the spirit, and a Crystal Reiki Healing session (20 November) that introduces guests to positive energy interaction that is said to promote physical, emotional and spiritual healing. Sound healing and meditation classes will also soon be introduced.